Services Offered

Laugh Rochester

Laughter Yoga

Testimonials

 “I enjoyed it because it makes me happy!” Jane, Webster, NY 

“It makes you fee like you are improving while enjoying at the same time.” Ruth, Webster, NY 

“When I first saw Laughter Yoga while watching a documentary, I thought 'Oh my GOSH! I HAVE to do that! That looks amazing!' All these people were laughing together and I could feel their energy through the screen. I cried with joy. Laughter Yoga truly helps one to laugh more at difficult things, to release negative things from your body and spirit and to simply be more relaxed and happy about life. I highly recommend it to everyone of every age.” Christine, Greece, NY


Laughter Yoga Session  $125 /Hour
 
Explanation of Laughter Yoga, its history, benefits and precautions.
Introductions
Rules of Laughter Yoga
Warm-up Exercises
Explanation of the Parts of Laughter Yoga
Laughter Yoga Exercises
Laughter Meditation
Relaxation
Review and Comments

 2 Day Laughter Yoga Leader Training  $295

After successful completion of this course you will become a Certified Laughter Yoga Leader (CLYL), able to: Lead Laughter Yoga sessions in social clubs, yoga & fitness centers, schools, senior centers and in the workplace
Start and run social Laughter Yoga Clubs
Help people to learn and practice Laughter Yoga
Offer public seminars on Laughter Yoga

The course includes The physical, mental & emotional benefits of laughter
How to laugh without humor and how to teach others to do so
The history of Laughter Yoga
Starting and running laughter clubs
How to market your services
Techniques for special groups (children, seniors and more)
Laughter boosting techniques
How to laugh alone

Anyone who is committed to spreading laughter yoga will benefit from this training.
It will be of special interest to:

Yoga and fitness teachers                                                     
Senior care workers
HR and management training professionals
Marriage and family therapists
Healthcare professionals                                                       
Life coaches and alternative therapists
Teachers and sports coaches                                                
Sales managers
Psychologists and psychiatrists                                             
Tourism professionals & tour guides
Entertainment professionals